Walk through any Junior High or Senior High compound in Ghana as BECE or WASSCE approaches and you will see it. A bright girl suddenly quiet. A boy who led class debates now sleeping at his desk. A Form 3 student with stomach pains every Monday morning. This is not laziness. This is academic stress. When left unaddressed, it hardens into exam phobia—overwhelming dread that pushes children into burnout, avoidance, and sometimes silence. -By Counselor Prince Offei -Published in

For a person to be considered as experiencing some form of Phobia, the symptoms of fear of an object or situation should PERSIST ...

Over the years, people throughout the world have had several misconceptions about Mental Illnesses. This article points out the common ones.

Phobia is an irrational and overwhelming fear of an object or situation on a persistent basis. This article focuses on 80+ Common Phobias...

Are you or someone you know experiencing Marriage or Relationship Crisis? Are you in a state of confusion and 'helplessness' due to marriag

Skin Bleaching has physiological and psychological implications. #skincare #mentalhealthmatters #counselorprince

From CPAC and the entire team, we say Merry Christmas & Prosperous New Year to you and your entire family! May your joy be made full...

We are experts in Relationship/Marriage Therapy and Psychotherapy or Psychological Services. Short clip Mental Health & Counselling Consult

A deep understanding of Agoraphobia can go a long way to help you or your loved ones get the required help. Your Mental well-being is ...

Whether you’ve been diagnosed with an anxiety disorder or are simply going through a stressful period, everyone needs a little motivation every now and then in life. These are just 3 Coping Skills and Strategies that can help you defeat anxiety. Counselor Prince Offei (a leading Mental Health Professional, ADR Expert, Lecturer, Spectator Newspaper Columnist, and Marriage Counsellor) writes on 3 immediate techniques to manage anxiety. Remember: Anxiety does not empty tomorro