AUTISM remains widely misunderstood in Ghana. The World Health Organization (2023) estimates 1 in 100 children globally are autistic. An autistic child is not “difficult”—they process sensory input and social cues differently. Some speak fluently but tire quickly in groups. "A Guide to Supporting Autistic Children—For Parents and Teachers" -By Counselor Prince Offei (CPAC's founder, leading Mental Health Professional, Lecturer, Spectator Columnist, ADR Expert) and Counselor B

CPAC's impactful journey began on July 27, 2026, with a warm welcome into the vibrant energy of Nigeria. One of the several highlights of the trip took place on Thursday, July 30, 2026, where Counselor Prince Offei, CPAC's founder, hosted a life-changing mental health session for the director and staff of a prominent private school in Lagos. The focus was clear: STRESS, ITS IMPACT, AND EFFECTIVE STRESS MANAGEMENT. During this interactive masterclass, we demystified the psycho

As a marriage counsellor and mental health professional, I meet women who say, “I feel like I’m walking on eggshells at home,” or “No matter what I do, it’s never enough.” Often, what they are describing are patterns linked to living with a narcissistic husband. Narcissism exists on a spectrum. Not every selfish or proud man is a clinical narcissist. Counselor Prince writes on "Beyond the Apologies: Spotting a Narcissistic Husband and Protecting Your Mental Health" publish

Depression is an intense feeling of sadness, hopelessness, helplessness and loss of interest. According to the American Psychiatric Association, Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Counselor Prince Offei (a leading Mental Health Professional, ADR Expert, Lecturer, Spectator Newspaper Columnist, and Marriage Counsellor) writes more about what depression is, its

Whether you’ve been diagnosed with an anxiety disorder or are simply going through a stressful period, everyone needs a little motivation every now and then in life. These are just 3 Coping Skills and Strategies that can help you defeat anxiety. Counselor Prince Offei (a leading Mental Health Professional, ADR Expert, Lecturer, Spectator Newspaper Columnist, and Marriage Counsellor) writes on 3 immediate techniques to manage anxiety. Remember: Anxiety does not empty tomorro